“Small changes can sometimes make the biggest difference”

12 Cycle to work

 I began cycling to work last summer (it’s only five miles and it’s usually quicker than driving). I did it because I felt I wasn’t getting enough exercise. It was also because driving and taking public transport through London is expensive and stressful. My journey to work is fun now. Some of it involves busy roads (where I find myself overtaking queues of cars). But I’ve also discovered some nice quiet signposted cycle routes through back streets. I feel healthier and my leg muscles are definitely stronger than they were.
Caroline, London

https://www.theguardian.com/commentisfree/2016/dec/30/from-date-night-to-cold-showers-20-habits-that-changed-readers-lives

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s